In this fast-paced world, we don’t devote considerable time and care towards the betterment of ourselves. This inevitably takes a toll on the body and mind, leaving a person drained of energy. The need for rejuvenation and relaxation is now felt more than ever. As our mental and emotional health is influenced by the balance of the state of our mind, imbalances lead to depression, stress, anxiety, etc. We offer numerous ways for management and getting relief from stress and checking in to Amuna Ayurveda Retreat Sri Lanka is an effective way to heal your body and mind. With the help of traditional Ayurvedic treatment administered by trained doctors of Ayurveda and healthy diet routines, you can be on your way to a healthier and happier life. Some of the ayurvedic therapies provided by Amuna Ayurveda Retreat as part of stress management and relief treatment include the following:

  • Free Consultation
  • Individual Diagnosis
  •  Ayurveda Treatments
  1. Free internal medication
  2. External treatments
  • Sambahana
  • Shirodara
  • Herbal Head packs
  • Herbal Head Massages
  • Herbal Body wraps
  • Njavarakizi
  • Herbal Baths
  • Acupuncture Treatments
    • Meditation
    • Music Therapy
    • Aroma Therapy
    • Ayurvedic Diet

Book online directly for the best rates on all-inclusive packages

Book directly online for the best rates on all-inclusive packages Check In: 2.00 PM Check Out: 12.00 PM

FREE Oral Treatments-+
  • Herbal Decoction
  • Fruit Juice
  • Herbal Tea

Abyanga (Sambahana)


Avagaahasweda (Herbal  bath)

Foot Reflexology

Herbal Preparation

MukhaLepana (Facial treatment)

Shirodhara (methodical flow of medicated liquids on head)

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  • Stephanie Rickenbaker says:

    Hello! I will be in Sri Lanka in early November and have 4 maybe 5 days I would like to stay for a retreat – do you have options for a shorter visit? I’m interested in yoga and Ayurvedic treatments – thank you! Also, single traveler